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“Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place.”

-Paul Coelho

You may be seeking therapy in a period of deep transition, grief,  or simply trying to understand yourself a bit more. Maybe you've recently experienced a traumatic event and you're noticing distressing symptoms as a result. Maybe you've been dealing with:
debilitating anxiety and/or physical pain, relationship challenges, complicated relationship with food and/or your body image, or just feel like you're 'looping'...finding yourself re-experiencing the same feelings or reactions that you can't seem to break free from. Maybe you're recognizing that events from childhood continue to impact your adult life. Maybe you have no clue what's causing the distress you're experiencing but you do know that you want to feel better. 

Wherever you find yourself, Nourish to Flourish Therapy is ready to provide a safe and loving space for you to dive deep, getting to the root cause of your struggles so that you can move from surviving to actually thriving, leading a life of clarity, balance, and purpose.

Yoga at Home
Meet Amelia
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