-healing wounds from growing up in a dysfunctional family of origin
-intergenerational trauma
-any recent or past experiences, which are impacting your current functioning

I help people heal:

-their relationship with self

-relationship challenges with their parents, children, peers, and/or their partner

-challenges in desiring a relationship but feeling blocked

-challenges in embracing intimacy

-challenges with sex

-I offer one on one gentle yoga, breath work, and meditation sessions for therapy clients and non therapy clients. 

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-I also offer group classes and workshops-see 'Yoga Classes and Workshops' for more information. 

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-social anxiety

-health anxiety

-panic attacks

-phobia-related anxiety

-generalized anxiety

 -separation anxiety

-Agoraphobia

I have worked with eating disorders at all levels of care (inpatient, residential, Partial Hospitalization, Intensive Outpatient, and outpatient.) I help clients re-learn how to listen and honor their body's intuitive ability to communicate hunger and fullness. I use both Health at Every Size and Intuitive Eating to guide my work in helping clients improve their relationship with food and their body.